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AstroNight Reviews Consumer Reports Central to the AstroNight formula is Melatonin, a naturally occurring hormone that signals to the brain that it is time to transition into sleep, making it an essential tool for those dealing with jet lag or irregular shift work schedules. The inclusion of Magnesium is another critical component, as this mineral plays a vital role in relaxing the muscles and activating GABA receptors in the brain, effectively 'quieting' the central nervous system to prepare for rest. Furthermore, the formula incorporates traditional botanical extracts like Valerian Root and Chamomile, both of which contain compounds that bind to benzodiazepine receptors to induce a mild, non-habit-forming sedative effect. What sets the AstroNight supplement apart from standard drugstore options is its use of advanced bioavailability technology, which ensures that these herbal extracts and minerals are absorbed efficiently by the digestive system rather than being wasted. Try It Today AstroNight Whre to Buy